Wednesday, December 7

On the Way

Start Weight: 109.8kg
Current Weight: 102.6kg
Loss/Gain: -900g
Kgs Lost: 7.2kg
Kgs to Goal: 37.6kg

I knew I could do it. Shows what a wee bit of determination can do. Blood pressure is up high again and feet are massively swollen. I am really hating this side of my life with so much bad health but, I figure, the only way to get it right is to make the nutritional changes.

2.7kg to reach the double figures. 2 weighins before Xmas. 3 weighins until New Years Eve when I want to reach my 10% which is 98.8kg. So, that means 3.9kg in 3 weeks. Who knows, I may just be able to make it if I plan and be sensible. AND EXERCISE!!
Posted by Jules :: 10:21 pm :: 7 Comments:

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